Portion management: You probably eat too much too fast. Try eating smaller meals more often throughout the day. Essentially, your doctor is telling you the right things. You’ve got to lose weight. There is a correlation between sleep apnea and being over weight. Don’t buy any fat-burners you’ll be throwing money away. There are some natural weight loss supplements that may help you. Make sure you learn the difference between fat-burners, fat blockers, and weight loss supplements. You’ll need to do some of your own research, but the key is to be discipline in your diet, hydration, and sleep. You’ll need to possibly make a life chart to document the areas you’re lacking in. Make a life chart documenting your food intake, sleep, hydration, and exercise every 24 hours for one week. From this you should be able to see some common yet critical mistakes that you’ll need to correct.
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Clenbuterol is not an anabolic steroid, it does not express or exhibit any of the known side effects that are associated with anabolic steroid use. Instead, clenbuterol expresses side effects that are common to all drugs and compounds in the stimulant class. Perhaps the most unique of clenbuterol side effects is the commonly reported side effect of muscle cramping. The cause of this is through Clenbuterol’s depletion of taurine in the body. Taurine, alongside magnesium, potassium, and sodium, play very crucial roles in the regulation of bioelectrical nerve impulses and signals that govern the contraction and relaxation of all muscle tissue types. When taurine is depleted, involuntary and often intense and painful muscle contractions that lead to cramps can result. Supplementation with taurine at – 5 grams per day can mitigate this side effect.