Using around 350mg of Sustanon once a week, an athlete might expect to gain somewhere in the region of 20lbs. Of course though, this will vary greatly from individual to individual and depends on their hormone balance, their training and their diet. Just like any other steroid, Sustanon is not a magic bullet and you’ll need to make sure that you maintain an effective training program and eat an adequate amount of protein if you want to see gains. Eating large amounts of carbs will also help by suppressing myostatin release and providing more energy for training.
Another positive effect of deca-durabolin was reported by many bodybuilders who prior using this drug experienced pains in joints but once using it they started to enjoy training with no pain and that is attributed to deca’s ability to store more water in connective tissues.
However there are some moments which must be known by you before you start using nandrolone decanoate , it has a very strong effect on decreasing your sexual drive and it can cause gyno in some individuals. So have Nolvadex (tamoxifen citrate) on hand in case you feel gyno symptoms.
Winstrol is generally not preferred for building mass as it is highly anabolic and very slightly androgenic, an oral Steroid such as Dianabol is usually a better choice for people wanting to bulk up. Due to its ability to dramatically lower SHBG it can be used in a bulking cycle as a means to make other hormones more efficient, increase free testosterone and even solidify gains to a stronger degree but most of the people will find other steroids to be far more beneficial than winstrol in the long run. However some people are very sensitive to side effects of certain Steroids such as Dianabol, and would rather use Winstrol in a bulking cycle, while the weight gain wont be as dramatic as with Dianabol, with a proper high calorie diet, you can still see good results.