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Like any other anabolic steroid, your diet and workout plan are crucial to your success, regardless of your goals. If you’re interested in losing body fat while maintaining muscle mass, you will need to ensure that you consume a lower-calorie daily diet that still contains an abundance of protein, and you will want to participate in high-intensity exercise, such as cardio or aerobics. If you want to add bulk, you will need to add calories and protein, and you will need to participate in regular strength and resistance training, such as weightlifting.