The exact dosing instructions for nitric oxide supplement is not known. However, most supplements contain an average dose of grams of L-arginine and L-citrulline. We suggest you follow a process known as tolerance mapping to understand just how much nitric acid is required for your body. The process is simple. All you have to do is start with a small dose in Week 1. During the first week, make sure you note down the benefits and side effects that you are feeling. Once your body has adjusted to the lowest dose possible, you can then increase the dosing until you start feeling beneficial effects. Gradually, your body starts adjusting to the supplement and you will hit your optimal dose. However, the temporary recommendations for the supplement that you can take 2000mg-6000mg per day for optimum effects. Please note that overdosing is possible as dose variations can happen due to physiological differences. In case you notice diarrhea, vomiting, weakness, and nausea, stop the supplement immediately and consult your personal physician. Please note that liquids are absorbed much faster than solids and dosages for liquids will be lower than that of solid preparations.
Like any other anabolic steroid, using a supplement like Anavar will suppress natural production of testosterone. Be aware that Anavar is one of the mildest supplements for reducing testosterone production. Exogenous testosterone as a part of your supplement plan can help keep your natural testosterone production on track. If you do not do this, then you can have low testosterone , resulting in things like fatigue, lethargy, decreased muscle mass, and more. Some of this will require you figuring out what works for you. Since each and every physiology is so different, there may be a trial period where you work out any testosterone issues with your doctor. Be aware that once all artificial testosterone put into your body by you is gone, natural testosterone levels will resume as normal. Also be aware that you can damage the natural production of testosterone in your body by overdosing on anabolic steroids. It is often suggested that you should include a SERM and HCG with a PCT for best results.